Create Personal Training

With numerous years of experience in Personal Training, we will develop a complete training programme centred around you and your fitness goals.  Whether you are looking to lose weight, gain muscle or are training for an event, under our guidance you will maximise your training and stay motivated.  

Weight Management


Feel good and look great - it's as simple as that!  We all know how flattering it is when someone comments on weight loss as well as enjoying the extra confidence it gives us.


  • Transform your body and feel great

  • Achieve long lasting results

  • Fit the programme easily into your lifestyle

Stronger and leaner

Combining smart training and nutrition along with our experience, you will achieve the results and look you have always desired.


  • Benefit from progressive programming techniques to maximise your results

  • Use tried and tested approaches to build muscle and strength

  • Achieve the body you have always wanted

Event preparation

We have coached many clients toward achieving their best within a wide range of sports at various levels. From novice to professional sports men and women within Triathlons, Marathons, Swim Events, Team Sports and more.  Discover how our CreateFit Coaching Plan will support you every step of the way.

We are centrally located at Nuffield Health Club, Clifton, and our appointments are available throughout the week and weekends.   We recommend you start with an initial booking how see how you get on prior to making any further appointments.  For pricing details and block booking discounts, please refer to the table below.  Joint sessions available upon request, please enquire for further details.

Session Pricing

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Creating Positive Change

Create Health & Fitness Ltd

Pavillion, Queens Road





Tel:  07932 311 371

Email:  Click Here

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